What is Life Coaching?
“A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals.”
Life Coach Directory
Life Coaching is not therapy, counselling or mentoring it’s guiding people to find their own way focussing on the future and what is possible, not the past.
- Do you know you want to make a change but you’re not sure exactly what?
- Do you have a goal that seems just out of reach? Weight loss? New job? Relationship?
- Do you think there might be a better way of doing something?
- Are you good at resolutions but not at keeping to them?
I can help. We all have the power in ourselves, let me help you harness yours.
Sessions will usually be by phone or Skype; meetings in person by arrangement; coaching offered with or without additional text message support (not 24 hours).
Being Matters - Life improvement through Life Coaching and Occupational Therapy
In and around County Durham, UK